Essential Oils – Jules Yoga

Complimenting your life with Essential Oils

I am an ambassador for DoTerra Essential Oils and if you have never explored the benefits of essential oils now is a great time to start. Essential oils are a holistic option for health and wellbeing that can support you, empower you, and revive you. They have a multitude of uses from immune support to digestive issues, dealing with spots to making your own natural deodorant and powerful and safe cleansing of your body and home. When using only the purest essential oils, you can be confident that they are safe to use with your family.

Essential oils are everywhere. You can find essential oils in supermarkets, health shops and even online. With so many choices, how do you know which essential oils are best?

Many essential oils on the market are heavily contaminated or adulterated with synthetic chemicals. If you’re buying essential oils, it means you want something completely natural and safe. Make sure that you don’t inadvertently buy something you think is natural but turns out to be synthetic.

When you want essential oils that are safe and effective, the most important thing to look for is purity. Pure essential oils allow you to reap the full benefits that nature has to offer. Every batch of doTERRA essential oils goes through a rigorous testing process—well beyond what would be considered “good enough.” After that, each oil is sent to an independent third party for further testing and validation.If the oil passes the tests, it’s labelled as it’s labeled as CPTG Certified Pure Tested Grade.™ When you see the CPTG^® label, you know you’re using the purest essential oils on the market.

How do I use the oils?

Usually oils are diffused or inhaled for example I diffuse ‘wild orange’ to energize or uplift my mood or ‘breath blend’ to clear my nose and help me breath – I also use this in boiling water instead of ‘Vicks’. I tend to match my oils to my mood or to my yoga practice.

Oils can also be used topically either neat or diluted in a carrier oil on the skin. This really works for me – I love ‘deep blue’ to ease achy joints and muscles and soothe headaches. I have also made up various rollerball bottles with a combination of different oils for things like spot erruptions, insect bites and burns as well as emotional supports.

I also use oils for cleaning my home without using harsh chemicals and have now progressed to making my own chemical free skin cream, deodorant and sunscreen which is great if you have sensitive skin. I didn’t think I did until I had a severe reaction to an expensive brand of sunscreen and swore I would find some chemical free options.

Please contact me for more ideas about what you can do with oils to improve your life